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I’m Beth Werhan with Faith, Hope & Wellness. I help Christian women who struggle with self-worth and self-sabotage issues with a focus on health and wellness both spiritual and physical. I have struggled with health and weight issues for most of my life and I really only focused on the physical aspect. I have recently realized that spiritual wellness is more important than the physical. And without the spiritual wellness the physical wellness will always be a struggle.
Let’s look at 1 Timothy 4:8 – “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”
So, spiritual wellness is the main focus of my health coaching.
We, as Christian women must realize that our bodies are temples of the Holy Spirit and our bodies should be a living and holy sacrifice and that this is truly the way to worship God.
Through my own struggles, I will be able to help you break those strongholds that are holding you back and make them breakthroughs.
You are a new creation through Jesus Christ so we won’t focus on the old self that has passed away but the new self and moving forward. The only way to have the breakthroughs is to know God’s truth through His word and only then will you be set free!